Altitude Sickness Tips for Spiti, Kinnaur & High Himalaya Trips

How to prevent altitude sickness (AMS) on Spiti, Kinnaur and other high Himalayan trips – symptoms, acclimatisation, hydration, medicines and when to descend.

How to prevent altitude sickness (AMS) on Spiti, Kinnaur and other high Himalayan trips – symptoms, acclimatisation, hydration, medicines and when to descend.
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