Altitude Sickness Tips for Spiti, Kinnaur & High Himalaya Trips

How to prevent altitude sickness (AMS) on Spiti, Kinnaur and other high Himalayan trips – symptoms, acclimatisation, hydration, medicines and when to descend.
Kausani Travel Guide: Himalayan Sunrise, Gandhi Ashram & Tea Gardens

Kausani in Uttarakhand – 300 km wide Himalayan view, Anasakti (Gandhi) Ashram, tea estate, Baijnath temple, sunset point, best time and Kumaon tour package.
